Ok, this is going to get very personal for me and I may cry while writing this post but I need to get it out. I need to share my story because I want others going through depression to know they are not alone. I also want you to know that if you are battling [...]
Why I want to lose weight
My exercise plan to lose weight
How am I going to lose this weight
How I got here
Believe it or not, this is my second weight loss journey. My first weight loss journey ended about 2 years ago and resulted in a 140 pound weight loss. I know what you’re thinking…. How to lose 140 pounds and start a second weight loss journey? Well, since November of 2011, I have gained 45 [...]






