Ruth’s Week 1: Before Pics and Exercise Plan

Hello everyone! I’m Ruth and I’m a new blogger here on with Megan.  You can read more about me and follow along on my weight loss journey as well.

Well, today is my official start date. Every Tuesday I will be updating you on my weight loss progress.  I will be drinking 2 Body by Vi shakes (one for breakfast and one for lunch) and a dinner consisting of a vegetarian diet.  My exercise plan consists of walking for about an hour every night and dancing or Zumba 3 days a week.

My stats for this week are:

  • Weight: 136.8 pounds
  • Bust: 37 inches
  • Arms: 11 inches
  • Waist: 35 inches
  • Hips: 38.5 inches
  • Butt: 39 inches
  • Thighs: 20.5 inches

And without further ado, here are my before pics:

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  1. Tammy says:

    I’ve been so busy, I haven’t had time to exercise. I need to change that.
    Tammy recently posted..My ABC News InterviewMy Profile

    • Ruth says:

      I know the feeling! I have really been enjoying the walks. It’s turned into a great evening activity for me and my son.

  2. I did four days last week! Did yesterday and ready to go again today!
    Anne – Mommy Has to Work recently posted..Why Buy It – When You Can Buy It!My Profile

  3. Great to read this, keep up the awesome job!
    April Decheine recently posted..Steak Burritos from LeftoversMy Profile

  4. You’re going to do great!
    Virginia from That Bald Chick recently posted..What Color is Your Smoothie plus giveaway (4/5)My Profile

  5. Theresa says:

    I know you will do great!

  6. I really need to get moving more.
    Crystal @ Simply Being Mommy recently posted..Headed to Pixar for the Brave Press DayMy Profile

  7. Louise says:

    Good Luck, I know you’ll do great!
    Louise recently posted..Photography: Discovering Destin’s Beach Exploring SandMy Profile

  8. Ruth says:

    Thank you all for your support!

  9. I am goign to start running daily in my house LOL. WE are getting a treadmill so I am hoping that helps get rid of these pesky pounds (along with my eating habits)
    Toni @ A Daily Dose recently posted..Weekly Dose of Giveaways, Contest Link UpMy Profile

  10. HilLesha says:

    I love Zumba!
    HilLesha recently posted..$50 Visa Gift Card GiveawayMy Profile

  11. Laurie says:

    You are doing great keep up the good work, weight loss is difficult
    Laurie recently posted..Meaningful Beauty Final ThoughtsMy Profile

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