Do you ever feel like this?
May 2, 2012 By 2 Comments
I know I need some motivation to exercise every now and then. Now I’ll just pretend a T-Rex is chasing me!
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Take time to be grateful
April 11, 2012 By 18 Comments
When losing weight, it’s easy to focus on your goals and what you don’t have. You may find yourself only concentrating on your goal weight and not appreciating how far you have come. It’s important to be grateful and to celebrate small accomplishments. I sometimes find myself only dwelling on the weight I’m not or [...]
